Cooking ingredients – Dan's Goods https://dansgoods.co.uk Guardbridge Local Store & Coffee Shop Thu, 23 Feb 2023 13:07:21 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/dansgoods.co.uk/wp-content/uploads/2020/04/cropped-Dans-goods-logo_brown.png?fit=32%2C32&ssl=1 Cooking ingredients – Dan's Goods https://dansgoods.co.uk 32 32 153420487 Sharwood’s Korma Mild Curry Sauce 420g https://dansgoods.co.uk/product/sharwoods-korma-mild-curry-sauce-420g/ Thu, 09 Apr 2020 15:23:15 +0000 http://dansgoods.co.uk/?post_type=product&p=1091 Nutrition
Per 100g Per 140g portion
Energy* 571kJ/137kcal 800kJ/192kcal
Protein 1.6g 2.2g
Carbohydrate 13.8g 19.3g
of which sugars 10.3g 14.4g
Fat 8.1g 11.3g
of which saturates 5.7g 8.0g
Fibre 1.2g 1.7g
Sodium 0.30g 0.42g
Salt equivalent 0.75g 1.05g
*An adult’s guideline daily amount (GDA) for calories is 2000kcal
]]> 1091 Sharwood’s Balti Medium Curry Sauce 420g https://dansgoods.co.uk/product/sharwoods-balti-medium-curry-sauce-420g/ Thu, 09 Apr 2020 15:14:25 +0000 http://dansgoods.co.uk/?post_type=product&p=1089 Nutrition
Per 100g Per Portion (140g)
Energy (kJ) 355kJ 497kJ
Energy (kcal) 86kcal 120kcal
Fat 5.8g 8.1g
of which Saturates 0.8g 1.1g
Carbohydrates 6.1g 8.5g
of which Sugars 4.2g 5.8g
Fibre 2.1g 3.0g
Protein 1.3g 1.8g
Salt 0.83g 1.15g
]]> 1089 Sharwood’s Tikka Masala Cooking Sauce Medium 420g https://dansgoods.co.uk/product/sharwoods-tikka-masala-cooking-sauce-medium-420g/ Thu, 09 Apr 2020 15:11:56 +0000 http://dansgoods.co.uk/?post_type=product&p=1087 Nutrition
Per 100g Per 140g portion
Energy* 447kJ/107kcal 626kJ/150kcal
Protein 1.3g 1.8g
Carbohydrate 9.7g 13.6g
of which sugars 6.3g 8.8g
Fat 6.9g 9.7g
of which saturates 4.0g 5.6g
Fibre 0.5g 0.7g
Sodium 0.32g 0.45g
Salt equivalent 0.80g 1.12g
*An adult’s guideline daily amount (GDA) for calories is 2000kcal
]]> 1087 Blue Dragon Light Coconut Milk 400ml https://dansgoods.co.uk/product/blue-dragon-light-coconut-milk-400ml/ Thu, 09 Apr 2020 14:52:57 +0000 http://dansgoods.co.uk/?post_type=product&p=1081 Reduced fat coconut milk.

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Typically contains 50% less fat than standard Blue Dragon Coconut Milk, which contains 15% fat.

At Blue Dragon we are inspired by the vibrancy of modern Asia, sharing new tastes and recipes to fuel your passion for food.

Stir into curries, soups & sauces
Suitable for vegetarians and vegans

Allergy Information

May Contain: Nuts, Peanuts

May contain Peanuts and Nuts
Lifestyle

Suitable for Vegans
Suitable for Vegetarians
Suitable for Vegans
Suitable for Vegetarians

Pack Quantity

400ml ℮

Recipes

Serves 2
For the perfect Thai Green Curry we use…
4 tbsp Blue Dragon Thai Green Curry Paste
1 tbsp vegetable oil
400ml Blue Dragon Light Coconut Milk
400g chicken breast, thinly sliced
A handful of mangetout or green beans
Blue Dragon Fish Sauce and palm or caster sugar to taste
Enjoy!!

Sizzle: Fry your meat until cooked through, reduce heat to medium and gently fry the Thai paste for a minute.
Stir: Add the coconut milk and stir until paste is dissolved and bring to the boil. Add your
vegetables and simmer for about 10 minutes until cooked through.
Enjoy: Serve with steamed rice and enjoy.

Preparation and Usage

Feeling inspired?
Try tailoring the flavours with sugar and Blue Dragon Fish Sauce.

This product may naturally solidify when cold. Warming will return it to a liquid state. Shake well before use.

Storage Type

Ambient

]]> 1081 Uncle Bens Golden Vegetable Microwave Rice 250g https://dansgoods.co.uk/product/uncle-bens-golden-vegetable-microwave-rice-250g/ Thu, 09 Apr 2020 14:36:11 +0000 http://dansgoods.co.uk/?post_type=product&p=1078
  • Serves 2
  • Perfect in 2 minutes
  • No artificial colours, flavours or preservatives
  • Suitable for vegetarians

    • Ingredients

    Steamed Parboiled Long Grain (82%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices, Citric Acid

    Nutritional Information

    Per 100g Per portion (125g) (%*)
    Energy 645kJ 152kcal 806kJ (10%) 190kcal (10%)
    Fat 2.2g 2.8g (4%)
    of which saturates 0.2g 0.3g (2%)
    Carbohydrate 29g 37g (14%)
    of which sugars 0.8g 1.0g (1%)
    Fibre 1.3g 1.4g
    Protein 3.3g 4.1g (8%)
    Salt 0.43g 0.54g (9%)
    *Reference intake of an average adult (8400kJ/2000kcal)
    ]]>     1078     UNCLE BEN’S® Classic Long Grain Rice 250g https://dansgoods.co.uk/product/uncle-bens-classic-long-grain-rice-250g/ Thu, 09 Apr 2020 14:28:09 +0000 http://dansgoods.co.uk/?post_type=product&p=1076
  • Serves 2
  • Perfect in 2 minutes
  • 100% natural ingredients
  • No artificial flavours or preservatives and absolutely no artificial colours
  • Suitable for vegetarians

    • Ingredients

    Parboiled Long Grain Rice (99%), Sunflower Oil, Salt (0.2%)

    Nutritional Information

    Per 100g Per portion (125g) (%*)
    Energy 599kJ/141kcal 749kJ/176kcal (9%)
    Fat 0.9g 1.1g (2%)
    of which
    saturates 0.1g 0.1g (<1%)
    Carbohydrate 30.2g 37.8g (14%)
    of which sugars 0.2g 0.3g (<1%)
    Protein 2.9g 3.6g (7%)
    Salt 0.20g 0.25g (4%)
    *Reference intake of an average adult (8400kJ/2000kcal)
    ]]>     1076     Uncle Bens Basmati Microwave Rice 250g https://dansgoods.co.uk/product/uncle-bens-basmati-microwave-rice-250g/ Thu, 09 Apr 2020 14:25:01 +0000 http://dansgoods.co.uk/?post_type=product&p=1074
  • Serves 2
  • Perfect in 2 minutes
  • No artificial colours, flavours or preservatives
  • Suitable for vegetarians

    • Ingredients

    Steamed Basmati Rice (98%), Sunflower Oil

    Nutritional Information

    Per 100g Per portion (125g) (%*)
    Energy 614kJ 145kcal 768kJ (9%) 181kcal (9%)
    Fat 1.6g 2.0g (3%)
    of which saturates 0.2g 0.3g (2%)
    Carbohydrate 29g 37g (14%)
    of which sugars <0.5g <0.5g (<1%)
    Fibre 0.5g 0.6g
    Protein 3.1g 3.9g (8%)
    Salt <0.01g
    ]]>     1074     Uncle Bens Special Fried Microwave Rice 250g https://dansgoods.co.uk/product/uncle-bens-special-fried-microwave-rice-250g/ Thu, 09 Apr 2020 14:12:34 +0000 http://dansgoods.co.uk/?post_type=product&p=1072 Steamed parboiled long grain rice with egg, ham, peas, garlic, ginger and a hint of 5 spice.

    Serves 2
    Perfect in 2 minutes
    No artificial colours or flavours

    Allergy Information

    Pack Quantity

    250g ℮

    Allergy Statement

    Artificial Colours – Free From
    Artificial Flavours – Free From
    Artificial Colours – Free From
    Artificial Flavours – Free From

    Usage Count

    2 Servings

    Preparation and Usage

    Why not try…
    Chicken Fried Rice, Chilli & Lemongrass stir fry, Korean Bibimbap
    This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

    Storage Type

    Ambient

    ]]>     1072     Uncle Bens Pilau Microwave Rice 250g https://dansgoods.co.uk/product/uncle-bens-pilau-microwave-rice-250g/ Thu, 09 Apr 2020 14:04:51 +0000 http://dansgoods.co.uk/?post_type=product&p=1070
  • Serves 2
  • Perfect in 2 minutes
  • No artificial colours, flavours or preservatives
  • Suitable for Vegetarians

    • Ingredients

    Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Citric Acid

    Nutritional Information

    Per 100g Per portion (125g) (%*)
    Energy 706kJ 167kcal 883kJ (10%) 209kcal (10%)
    Fat 3.1g 3.9g (6%)
    of which saturates 0.3g 0.4g (2%)
    Carbohydrate 31g 39g (15%)
    of which sugars 0.5g 0.6g (<1%)
    Fibre 1.1g 1.4g
    Protein 3.5g 4.4g (9%)
    Salt 0.56g 0.70g (12%)
    *Reference intake of an average adult (8400kJ/2000kcal)
    ]]>     1070     Uncle Bens Egg Fried Microwave Rice 250g https://dansgoods.co.uk/product/uncle-bens-egg-fried-microwave-rice-250g/ Thu, 09 Apr 2020 13:56:55 +0000 http://dansgoods.co.uk/?post_type=product&p=1068
  • Serves 2
  • Perfect in 2 minutes
  • No artificial colours, flavours or preservatives
  • Suitable for vegetarians

    • Ingredients

    Steamed Parboiled Long Grain Rice (84%), Scrambled Egg (8.7%) (Whole Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, White Pepper), Onion, Toasted Sesame Oil (1.0%), Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spice, Roasted Garlic (Garlic, Sunflower Oil), Chives

    Nutritional Information

    Per 100g Per portion (125g)
    Energy 652kJ 154kcal 815kJ (10%) 193kcal (10%)
    Fat 2.8g 3.5g (5%)
    of which saturates 0.4g 0.5g (3%)
    Carbohydrate 28g 35g (13%)
    of which sugars 0.7g 0.9g (1%)
    Fibre 0.9g 1.1g
    Protein 3.9g 4.9g (10%)
    Salt 0.43g 0.54g (9%)
    *Reference intake of an average adult (8400kJ/2000kcal)
    ]]>     1068