Description
- 265 calories per fillet
- 100% succulent cod fish fillets are caught out at sea
- Coated in a golden and crispy batter
Ingredients
Cod (Fish) (48%), Batter Coating*, Rapeseed Oil, *Batter Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (contains Wheat), Flour (contains Wheat), Salt, Raising Agents (E450, E500)#, Dextrose, Skimmed Milk Powder, Palm Fat, Mustard, Natural Flavourings, Black Pepper Extract), # E450 and E500 are the basic ingredients of Baking Powder, which is used to make the Batter Light and Crispy
Nutritional Information
| As Sold 100g Provides: | Per Portion (103g) Oven Baked Provides: | |
|---|---|---|
| Energy – kJ | 1053kJ | 1107kJ |
| -kcal | 252kcal | 265kcal |
| Fat | 15g | 16g |
| – of which Saturates | 1.3g | 1.3g |
| Carbohydrate | 19g | 19g |
| – of which Sugars | 0.6g | 0.6g |
| Fibre | 0.6g | 0.6g |
| Protein | 10g | 11g |
| Salt | 1.1g | 1.1g |
Additional Information
- Contains Fish
- Contains Milk
- Contains Mustard
- Contains Wheat
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
- Carton – Widely Recycled
- Pack Type: Box
