Description
- 50% of your daily vitamin D needs
- Snap, crackle, pop
- Natural grains
- No artificial colours or flavours
- Suitable for vegetarians
- Halal – HFA Approved
Ingredients
Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
| /100g | %RI* | /30g | %RI* | |
|---|---|---|---|---|
| Energy | 1643kJ | 493kJ | ||
| 387kcal | 116kcal | 6% | ||
| Fat | 1.2g | 0.4g | <1% | |
| of which saturates | 0.4g | 0.1g | <1% | |
| Carbohydrate | 86g | 26g | ||
| of which sugars | 7.9g | 2.4g | 3% | |
| Fibre | 2.0g | 0.6g | ||
| Protein | 7g | 2.1g | ||
| Salt | 1g | 0.30g | 5% | |
| Vitamins: | ||||
| Vitamin D | 8.4µg | 167% | 2.5µg | 50% |
| Thiamin (B1) | 0.91mg | 83% | 0.28mg | 25% |
| Riboflavin (B2) | 1.2mg | 83% | 0.35mg | 25% |
| Niacin (B3) | 13.3mg | 83% | 4.0mg | 25% |
| Vitamin B6 | 1.2mg | 83% | 0.35mg | 25% |
| Folic Acid (B9) | 166µg | 83% | 50.0µg | 25% |
| Vitamin B12 | 2.1µg | 83% | 0.63µg | 25% |
| Minerals: | ||||
| Iron | 8.0mg | 57% | 2.4mg | 17% |
| *Reference intake of an average adult (8400kJ/2000kcal) | ||||
