Description
- Serves 2
- Perfect in 2 minutes
- No artificial colours, flavours or preservatives
- Suitable for vegetarians
Ingredients
Steamed Parboiled Long Grain (82%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices, Citric Acid
Nutritional Information
Per 100g | Per portion (125g) (%*) | |
---|---|---|
Energy | 645kJ 152kcal | 806kJ (10%) 190kcal (10%) |
Fat | 2.2g | 2.8g (4%) |
of which saturates | 0.2g | 0.3g (2%) |
Carbohydrate | 29g | 37g (14%) |
of which sugars | 0.8g | 1.0g (1%) |
Fibre | 1.3g | 1.4g |
Protein | 3.3g | 4.1g (8%) |
Salt | 0.43g | 0.54g (9%) |
*Reference intake of an average adult (8400kJ/2000kcal) |